The Trim Trail And The Lurgi.

Had a bit of a lurgi this week so I hadn’t been down to the Trim Trail for a few days. It’s a free outdoor gym on the promenade of Swansea Bay, about 15 minutes walk away. I try to get a half hour workout 3 or 4 times a week. Stupidly, I didn’t paceContinue reading “The Trim Trail And The Lurgi.”